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Inversion Workshop with Titus

Do you want to elevate your practice? Learn to strengthen and expand your inversions? We will explore 4 arm balances in this workshop: Crow/Crane, Side Crow, Koundinyasana 1 & 2.

Move past fear – build better balance – strengthen your body.

Admission is $25. Please register in advance through Vargaro. Only 10 spots available.

Date: Saturday, August 14, 2021

Time: 1:30 – 3:30 PM

Location: Light On Yoga Fitness, 601 Humes Avenue, Huntsville, AL 35801