Do you want to elevate your practice? Learn to strengthen and expand your inversions? We will explore 4 arm balances in this workshop: Crow/Crane, Side Crow, Koundinyasana 1 & 2.
Move past fear – build better balance – strengthen your body.
Admission is $25. Please register in advance through Vargaro. Only 10 spots available.
Date: Saturday, August 14, 2021
Time: 1:30 – 3:30 PM
Location: Light On Yoga Fitness, 601 Humes Avenue, Huntsville, AL 35801