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Aerial Foundations

A 45-minute introductory course where we will talk about the aerial hammock, answer any questions students may have, and try a few beginners postures focusing on proper alignment.

This class is not required before taking Aerial Yoga (Level 1), it is for those who may be a little nervous or want to learn more. This will be a very interactive class; students will never be required to try anything they don’t feel comfortable with.

Sun, Sep 24
11:30 AM
$10 or included in membership

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